https://wiki.unifiedmindfulness.com/index.php?action=history&feed=atom&title=Formal_PracticeFormal Practice - Revision history2026-04-29T15:30:23ZRevision history for this page on the wikiMediaWiki 1.40.0https://wiki.unifiedmindfulness.com/index.php?title=Formal_Practice&diff=2105&oldid=prevUMPoster: gopost automated edit2023-06-21T22:42:14Z<p>gopost automated edit</p>
<p><b>New page</b></p><div>{| class="wikitable"<br />
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| '''Term'''<br />
| '''Formal Practice'''<br />
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| '''Definitions'''<br />
| A period of practice lasting 10 minutes or more in which your attention is dedicated to a technique. Can be performed in stillness or in motion (e.g., while walking, or during an activity like gardening), with eyes open or closed, in a simple environment (e.g., in a quiet room) or a complex environment (e.g., a crowded airport).<br />
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| '''Synonyms'''<br />
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| '''Antonyms'''<br />
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| '''Related'''<br />
| [[Informal Practice]], [[Modes of Practice]], [[Life Practice]], [[ASIA]]<br />
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[[Category:Definitions]]</div>UMPoster