https://wiki.unifiedmindfulness.com/index.php?action=history&feed=atom&title=Free_Float 2026-05-01T20:11:15Z Revision history for this page on the wiki MediaWiki 1.40.0 https://wiki.unifiedmindfulness.com/index.php?title=Free_Float&diff=1813&oldid=prev 2023-05-30T23:33:36Z

<p>Protected &quot;<a href="/index.php/Free_Float" title="Free Float">Free Float</a>&quot;: gopost managed page ([Edit=Allow only administrators] (indefinite) [Move=Allow only administrators] (indefinite)) [cascading]</p> <p><b>New page</b></p><div>{| class=&quot;wikitable&quot;<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Term'''<br /> | '''Free Float'''<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Definitions'''<br /> | One of three basic contact strategies (Free Float, Systematic Inventory, and Even Coverage). In techniques with this contact strategy, attention is allowed to move from place to place, free to focus on whatever experiences are included in the focus range of the technique. The experiences attended to could be restricted (e.g., only restful body sensations, as in Feel Rest) or unrestricted (as in SHF). This contact strategy is commonly used in many Unified Mindfulness techniques.<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Synonyms'''<br /> | [[Broad Float]]<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Antonyms'''<br /> |<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Related'''<br /> | [[Contact Strategy]], [[Even Coverage]], [[Systematic Inventory]], [[Stance]], [[Technique Options]]<br /> |}<br /> <br /> [[Category:Definitions]]</div>

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