https://wiki.unifiedmindfulness.com/index.php?action=history&feed=atom&title=Informal_Practice 2026-04-04T11:32:01Z Revision history for this page on the wiki MediaWiki 1.40.0 https://wiki.unifiedmindfulness.com/index.php?title=Informal_Practice&diff=2076&oldid=prev 2023-06-21T22:42:11Z

<p>gopost automated edit</p> <p><b>New page</b></p><div>{| class=&quot;wikitable&quot;<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Term'''<br /> | '''Informal Practice'''<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Definitions'''<br /> | A period of practice that either lasts for less than 10 minutes or in which only a portion of your attention is on the technique, while you're mainly focusing on whatever other activity you're doing (such as having a conversation or working on your computer).<br /> <br /> # Microhits are performed with heightened attention, but can be quite short—a few minutes, or even a few seconds.<br /> # Background practice can be performed for any length of time, but you’re putting just some of your attention on doing the technique.<br /> <br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Synonyms'''<br /> |<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Antonyms'''<br /> |<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Related'''<br /> | [[Formal Practice]], [[Modes of Practice]], [[Microhit]], [[Background Practice]], [[Life Practice]], [[ASIA]]<br /> |}<br /> <br /> [[Category:Definitions]]</div>

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