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2023-06-21T22:42:16Z

Protected "Interest-Opportunity-Necessity": gopost managed page ([Edit=Allow only administrators] (indefinite) [Move=Allow only administrators] (indefinite)) [cascading]

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{| class="wikitable"
|- style="vertical-align:top; text-align:left;"
| '''Term'''
| '''Interest-Opportunity-Necessity'''
|- style="vertical-align:top; text-align:left;"
| '''Definitions'''
| A simple way to remember your choices about what technique to practice, and which strategies, settings and technique options to use, or whether to stay with a technique. Can be applied to a specific practice session or your practice routine in general.

You can make decisions based on:

# Interest: Motivated by technique(s) you find appealing. (For example, you’re interested in exploring how SHF Out affects SHF In, so you do SHF with inclusive noting.)
# Opportunity: Determined by the presence of Windows (Reward States, including CC&E rewards). (For example, you notice pleasant energy in the body after a run, so you do a microhit of Feel Flow.)
# Necessity: Dictated by the needs of the moment. (For example, you can’t get yourself to practice in any other way, so you decide to practice with music for a week.)

Whatever you decide, try not to technique hop (switch from technique to technique out of drivenness or unconsciousness) and don’t make a big deal out of how you choose a technique.

|- style="vertical-align:top; text-align:left;"
| '''Synonyms'''
|
|- style="vertical-align:top; text-align:left;"
| '''Antonyms'''
|
|- style="vertical-align:top; text-align:left;"
| '''Related'''
| [[Technique Hopping]], [[Turn Toward]], [[Anchor Away]], [[Windows]], [[Walls]], [[ASIA]], [[Technique Options]]
|}

[[Category:Definitions]]

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UMPoster: Protected "Interest-Opportunity-Necessity": gopost managed page ([Edit=Allow only administrators] (indefinite) [Move=Allow only administrators] (indefinite)) [cascading]