https://wiki.unifiedmindfulness.com/index.php?action=history&feed=atom&title=Microhit 2026-04-04T05:41:35Z Revision history for this page on the wiki MediaWiki 1.40.0 https://wiki.unifiedmindfulness.com/index.php?title=Microhit&diff=1779&oldid=prev 2023-05-30T23:33:32Z

<p>Protected &quot;<a href="/index.php/Microhit" title="Microhit">Microhit</a>&quot;: gopost managed page ([Edit=Allow only administrators] (indefinite) [Move=Allow only administrators] (indefinite)) [cascading]</p> <p><b>New page</b></p><div>{| class=&quot;wikitable&quot;<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Term'''<br /> | '''Microhit'''<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Definitions'''<br /> | A type of informal practice described in UM that involves dedicating your attention to a mindfulness technique for less than 10 minutes. Can be as short as just a few seconds.<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Synonyms'''<br /> |<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Antonyms'''<br /> |<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Related'''<br /> | [[Informal Practice]], [[Background Practice]], [[Formal Practice]], [[Life Practice]], [[ASIA]], [[Bookending]]<br /> |}<br /> <br /> [[Category:Definitions]]</div>

UMPoster