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	<title>Re-noting - Revision history</title>
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	<updated>2026-04-22T03:33:29Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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		<id>https://wiki.unifiedmindfulness.com/index.php?title=Re-noting&amp;diff=2084&amp;oldid=prev</id>
		<title>UMPoster: gopost automated edit</title>
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		<updated>2023-06-21T22:42:12Z</updated>

		<summary type="html">&lt;p&gt;gopost automated edit&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;{| class=&amp;quot;wikitable&amp;quot;&lt;br /&gt;
|- style=&amp;quot;vertical-align:top; text-align:left;&amp;quot;&lt;br /&gt;
| '''Term'''&lt;br /&gt;
| '''Re-noting'''&lt;br /&gt;
|- style=&amp;quot;vertical-align:top; text-align:left;&amp;quot;&lt;br /&gt;
| '''Definitions'''&lt;br /&gt;
| An option for noting the same sensory event more than once while practicing any noting technique. May happen in these ways:&lt;br /&gt;
&lt;br /&gt;
# When you plan ahead to note each sensory experience a set number of times for all or part of a practice session. Common options include Double Note, Triple Note, Quad Note, or Note until Gone (i.e., noting a given experience until all or part vanishes).&lt;br /&gt;
# When you decide on the spot during a practice to intentionally place your attention on a given experience again (with the option to choose a set number of times or not particularly keep track).&lt;br /&gt;
# When you don’t make a decision but you find yourself repeatedly noting the same experience because your attention keeps getting drawn to it.&lt;br /&gt;
&lt;br /&gt;
|- style=&amp;quot;vertical-align:top; text-align:left;&amp;quot;&lt;br /&gt;
| '''Synonyms'''&lt;br /&gt;
|&lt;br /&gt;
|- style=&amp;quot;vertical-align:top; text-align:left;&amp;quot;&lt;br /&gt;
| '''Antonyms'''&lt;br /&gt;
|&lt;br /&gt;
|- style=&amp;quot;vertical-align:top; text-align:left;&amp;quot;&lt;br /&gt;
| '''Related'''&lt;br /&gt;
| [[Noting]], [[Labeling]], [[Technique Options]]&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
[[Category:Definitions]]&lt;/div&gt;</summary>
		<author><name>UMPoster</name></author>
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