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2023-06-21T22:42:12Z

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{| class="wikitable"
|- style="vertical-align:top; text-align:left;"
| '''Term'''
| '''See Hear Feel Out'''
|- style="vertical-align:top; text-align:left;"
| '''Definitions'''
|
# A technique in the Appreciate quadrant that focuses attention on activity and rest in See Out, Hear Out, and Feel Out. Sometimes called Focus Out.
# Shorthand for sensory experience in the outer spaces, which includes:

* See Out (physical sights and the restful soft gaze)
* Hear Out (physical sounds and silence)
* Feel Out (physical type body sensations—as opposed to emotional—including taste and smell, and physical rest, including relaxation and the absence of body sensations)

|- style="vertical-align:top; text-align:left;"
| '''Synonyms'''
| [[SHF Out]], [[Focus Out]]
|- style="vertical-align:top; text-align:left;"
| '''Antonyms'''
|
|- style="vertical-align:top; text-align:left;"
| '''Related'''
| [[See Hear Feel In]], [[See Hear Feel Technique]], [[Anchor Out]], [[Merge]], [[Merge Out]]
|}

[[Category:Definitions]]

See Hear Feel Out - Revision history

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