https://wiki.unifiedmindfulness.com/index.php?action=history&feed=atom&title=See_Out 2026-04-30T12:17:15Z Revision history for this page on the wiki MediaWiki 1.40.0 https://wiki.unifiedmindfulness.com/index.php?title=See_Out&diff=2207&oldid=prev 2023-06-28T15:00:42Z

<p>gopost automated edit</p> <p><b>New page</b></p><div>{| class=&quot;wikitable&quot;<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Term'''<br /> | '''See Out'''<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Definitions'''<br /> |<br /> # A technique in the Appreciate quadrant that focuses attention primarily on outer visual experience such as objects in your environment, but also includes the possibility of outer visual rest, such as the soft gaze.<br /> # Short for the space where you detect outer visual experience, or what you see physically in the environment, whether active or restful. For instance, delivering a guided practice you might say, Bring your attention to See Out, visual experience with eyes open.<br /> <br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Synonyms'''<br /> | [[See Out space]], [[External Visual Experience]]<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Antonyms'''<br /> |<br /> |- style=&quot;vertical-align:top; text-align:left;&quot;<br /> | '''Related'''<br /> | [[Soft Gaze]]<br /> |}<br /> <br /> [[Category:Definitions]]</div>

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