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2023-05-30T23:33:39Z

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{| class="wikitable"
|- style="vertical-align:top; text-align:left;"
| '''Term'''
| '''See Rest'''
|- style="vertical-align:top; text-align:left;"
| '''Definitions'''
| A technique in the Appreciate quadrant that focuses attention on restful visual experience, whether inner or outer. It can be done with your eyes open or closed. Focus Range includes:

# Inner Visual Rest: The absence of mental images, a defocused internal gaze, and the grayscale (See Inner Visual Rest and Grayscale).
# Shorthand for restful experience in See.
# Outer Visual Rest: The defocused (i.e., soft) gaze with eyes open (You are looking through the physical world and not looking at anything in particular.)

|- style="vertical-align:top; text-align:left;"
| '''Synonyms'''
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|- style="vertical-align:top; text-align:left;"
| '''Antonyms'''
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|- style="vertical-align:top; text-align:left;"
| '''Related'''
| [[Grayscale]], [[Soft Gaze]], [[Defocused Gaze]], [[Visual Rest]], [[Inner Visual Rest]], [[Blank Mental Screen]], [[Image Space]], [[See In]], [[See Out]]
|}

[[Category:Definitions]]

See Rest - Revision history

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