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2023-06-28T05:00:08Z

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{| class="wikitable"
|- style="vertical-align:top; text-align:left;"
| '''Term'''
| '''Technique'''
|- style="vertical-align:top; text-align:left;"
| '''Definitions'''
|
# An exercise for training CC&E that includes two basic parts: focus range and instruction set.
# Something (as defined above) which you can use as a mindfulness life hack or strategy to deal with specific situations and issues (i.e., you can use the SHF technique when you do microhits, to work with difficult moments during the day).

|- style="vertical-align:top; text-align:left;"
| '''Synonyms'''
| [[Mindfulness Technique]]
|- style="vertical-align:top; text-align:left;"
| '''Antonyms'''
|
|- style="vertical-align:top; text-align:left;"
| '''Related'''
| [[Standard Technique]], [[Special Exercise]], [[Focus Range]], [[Technique Options]], [[Strategy]], [[Sensitizing Exercise]], [[ULTRA]], [[Focus Space (synonym of Focus Range)]]
|}

[[Category:Definitions]]

Technique - Revision history

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