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2023-05-30T23:33:27Z

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{| class="wikitable"
|- style="vertical-align:top; text-align:left;"
| '''Term'''
| '''Trait Mindfulness'''
|- style="vertical-align:top; text-align:left;"
| '''Definitions'''
| A UM-specific way to understand consistent, positive features of your experience and behavior that are a result of your mindfulness training. The main ones identified are:

* Heightened Baseline CC&E on average in daily life when you’re not particularly trying to be that way
* Reward states, for instance, vibratory flow reliably accessible in daily life and even when you have a sensory challenge
* The ability to apply mindfulness strategies well
* Skillful behavior due to elevated CC&E
* The ability to communicate clearly about mindfulness

|- style="vertical-align:top; text-align:left;"
| '''Synonyms'''
|
|- style="vertical-align:top; text-align:left;"
| '''Antonyms'''
|
|- style="vertical-align:top; text-align:left;"
| '''Related'''
| [[Baseline CC&E]], [[Habits]], [[Momentum Practice]], [[Rewards]], [[Integration]], [[Mastery (Happiness Grid)]], [[Connection (Happiness Grid)]], [[Four Pillars (of Practice)]]
|}

[[Category:Definitions]]

Trait Mindfulness - Revision history

UMPoster: Protected "Trait Mindfulness": gopost managed page ([Edit=Allow only administrators] (indefinite) [Move=Allow only administrators] (indefinite)) [cascading]