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• 22:01, 1 July 2023 Habilock-admin talk contribs deleted page Penetrating Sleepiness ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=reLjQ2iSvBE |duration=0:03:31 }} [0:00] [caption] Penetrating Sleepiness ~ Shinzen Young [0:03] For the sleepiness stuff, read and reread until you master completely what I have to say in the blog [https://www.shinzen.org/from-fuzz-to-buzz-suggestions-for-breaking-through-sleepiness-during-meditation-practice/ From Fuzz to Buzz]. That's on the Internet and that's the brain dump of everything th...)