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• 22:03, 1 July 2023 Habilock-admin talk contribs deleted page Lucid Dreaming and "Five Ways" Mindfulness Meditation ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watchv=GwctdxAn9v4 |duration=0:05:56 }} [0:00] [caption] '''Is combining lucid dreaming with your Five Ways mindfulness meditation beneficial?"''' [0:07] Lucid dreaming is the ability to know you're dreaming when you're dreaming. All indications are that it's quite trainable, that the average person can actually learn how to do this with the proper training. There's some great websites on the internet...)