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• 22:04, 1 July 2023 Habilock-admin talk contribs deleted page Sleep Interruption & A Good Night's Rest ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=DUQFw2jNf7s |duration=0:07:22 }} [0:00] [caption] '''Sleep Interruption and A Good Night's Rest''' [0:05] Sleep interruption on the meditative path is actually, I would say, not uncommon, particularly at retreats, but it can also sort of spread into daily life. [0:21] We can look upon the meditative path as a journey from the surface of consciousness to the Source of consciousness. Another way...)