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• 22:13, 1 July 2023 Habilock-admin talk contribs deleted page How to Change Your Life with Mindful Awareness ~Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=yExoNZLCjDE |duration=0:24:05 }} [0:00] [caption] How to Change your life with mindful awareness ~ Shinzen Young '''Shinzen Young:''' [0:08] Recently I've been coming to think of practice in terms of the distinction between formal practice, and what I call life practice or practice in life. What characterizes formal practice is that a period of formal practice lasts at least 10 minutes – so the...)