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• 01:56, 21 June 2023 UMEric talk contribs deleted page Express (ULTRA) (Author request: content was: "{| class="wikitable" |- style="vertical-align:top; text-align:left;" | '''Term''' | '''Express (ULTRA)''' |- style="vertical-align:top; text-align:left;" | '''Definitions''' | One of the four quadrants into which ULTRA organizes training. The techniques in this quadrant invite you to develop CC&E by focusing attention on automaticity, spontaneity, or bounciness in the a...", and the only contributor was "UMPoster" ([[User ta...)