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22:04, 1 July 2023 Habilock-admin talk contribs deleted page Sleep Interruption & A Good Night's Rest ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=DUQFw2jNf7s |duration=0:07:22 }} [0:00] [caption] '''Sleep Interruption and A Good Night's Rest''' [0:05] Sleep interruption on the meditative path is actually, I would say, not uncommon, particularly at retreats, but it can also sort of spread into daily life. [0:21] We can look upon the meditative path as a journey from the surface of consciousness to the Source of consciousness. Another way...)
22:04, 1 July 2023 Habilock-admin talk contribs deleted page Leonard Cohen, Sasaki Roshi, & "Love Itself" - Part 1 of 2 ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watchv=eSv5ELuujjs |duration=0:08:56 }} [0:00] [caption] '''Shinzen's Intro to Leonard Cohen's "Love Itself"''' [0:14] A number of years ago, at a retreat in Ithaca, New York, Leonard told me that he was going to retire from music. Then a few years later, he came out of retirement, and he came out with a CD that he called ''Ten New Songs'', which of course sort of fits, right? They are new songs, he ca...)
22:04, 1 July 2023 Habilock-admin talk contribs deleted page Vipassana & Mindfulness ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=FuRbQsQxDRk |duration=0:08:28 }} [0:00] [caption] '''How Do You Interpret "Vipassana" & How Does This Relate to Your Use of the Term "Mindfulness"?''' [0:08] Literally, if we look at the etymology — that is to say the origin — of the word "vipassana," we can analyze it into the prefix ''vi'' and the word ''passanā''. [0:26] ''Passanā'' means "seeing." It comes from the root ''pass'' in Pali,...)
22:03, 1 July 2023 Habilock-admin talk contribs deleted page After enlightenment, what's left, what's the point? ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=ptkH0uK1uXM |duration=0:07:35 }} [0:00] [caption] '''What's left after enlightenment? What's the point?''' [0:05] Someone wrote in with the question: What's left after enlightenment? What's the point? [0:15] The best way to deal with this question is to look at the question itself. Actually it's two questions: What's left after enlightenment? and What's the point of the whole thing? Let's anal...)
22:03, 1 July 2023 Habilock-admin talk contribs deleted page Self-Enquiry & Mindfulness Meditation ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=pHUajtPXPDw |duration=0:06:54 }} [0:00] [caption] '''How does self-enquiry relate to mindfulness meditation?''' [0:05] Someone wrote in asking, "How does self-enquiry relate to mindfulness practice"? It's a really interesting question. In a sense, it would seem like they're very, very different. [0:20] If you're not familiar with what's meant by self-enquiry, actually there's a range of tradit...)
22:03, 1 July 2023 Habilock-admin talk contribs deleted page Lucid Dreaming and "Five Ways" Mindfulness Meditation ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watchv=GwctdxAn9v4 |duration=0:05:56 }} [0:00] [caption] '''Is combining lucid dreaming with your Five Ways mindfulness meditation beneficial?"''' [0:07] Lucid dreaming is the ability to know you're dreaming when you're dreaming. All indications are that it's quite trainable, that the average person can actually learn how to do this with the proper training. There's some great websites on the internet...)
22:03, 1 July 2023 Habilock-admin talk contribs deleted page Non-Dual Awareness ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=mwOccTTAcVw |duration=0:08:57 }} [0:00] [caption] '''Non-Dual Awareness''' [0:04] I mentioned in a previous segment that the terms "witness," "consciousness" and "nondual awareness" are used in different ways by different people, so this can lead to confusion and even unnecessary contention. I talked a little bit about how the term witness or witness consciousness is used. Now I'd like to say a...)
22:02, 1 July 2023 Habilock-admin talk contribs deleted page Classic "Dark Night" or Clinical Issues? ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=BQ5B70ac_9M |duration=0:06:54 }} [0:00] [caption] '''Dark Night Territory or Clinical Depression and/or Anxiety?''' [0:07] If a person seems to be perennially in Dark Night territory, I will first sort of ask them questions. I do my own little differential diagnosis and try to determine if what they're going through is 100 percent an artifact of the experience of emptiness through their practic...)
22:02, 1 July 2023 Habilock-admin talk contribs deleted page How a Living Bodhisatva Influenced Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=S2KUFRoBM0M |duration=0:06:58 }} [0:01] [caption] How a Living Bodhisatva Influenced Shinzen [0:06] Some of you know – Some of you actually ''knew'' Nicola Geiger before she passed away. This is a woman that I met in Japan who was German and had lived through World War II as part of the resistance to the Nazis. They even made a movie about the group called The White Rose – it was like Schindler...)
22:02, 1 July 2023 Habilock-admin talk contribs deleted page Enlightenment "Downsides" ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watchv=qoAbCgmhqdM |duration=0:05:08 }} [0:00] [caption] '''Enlightenment "Downsides"''' [0:04] I sometimes like to somewhat jokingly say that there's no informed consent for enlightenment. People tend to overestimate or underestimate how wonderful the experience is. [0:24] How wonderful is it? I would say anyone who has entered into the world of no self, emptiness, and wisdom mind — who abides in tha...)
22:01, 1 July 2023 Habilock-admin talk contribs deleted page Consciously Decoupling, Dropping Out & Eadem Mutata Resurgo ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=Wr7ghLGmm3U |duration=0:04:33 }} [0:00] [caption] '''Consciously Decoupling, Dropping Out and Eadem Mutata Resurgo''' [0:05] [caption] '''"Decoupling" from your object of meditation while maintaining sensory clarity''' [0:10] When I have you work with things like Touch, Sight, Sound – that kind of thing – and we're working in the objective spaces, you might say [that] Sight and Touch – if your...)
22:01, 1 July 2023 Habilock-admin talk contribs deleted page FORGET ABOUT ME ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=QiKFM3MT5Tg |duration=0:03:16 }} [0:02] [caption] How Does One Best Show Gratitude for the Teachings '''Stephanie:''' [0:06] Shinzen, thank you so much for giving your time and energy today and always, selflessly. '''Shinzen:''' [0:17] Well, I appreciate being appreciated. [smiles] '''Stephanie:''' [0:21] [laughs] You had a teacher once, you were saying that the way to show – ''You'' say this...)
22:01, 1 July 2023 Habilock-admin talk contribs deleted page Zen, Vipassana, & Becoming Impermanence ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=eJ15Y6WrDTE |duration=0:03:41 }} [0:00] [caption] '''Zen, Vipassana, & Becoming Impermanence''' [0:04] Impermanence is not just a characteristic of sensory experience. Impermanence is a kind of energy that is a vital energy that you can learn to ride on. In other words, impermanence is ''qi''. [0:26] The idea, in the Zen style of experiencing impermanence, is yes, it's the same deconstructive...)
22:01, 1 July 2023 Habilock-admin talk contribs deleted page Penetrating Sleepiness ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=reLjQ2iSvBE |duration=0:03:31 }} [0:00] [caption] Penetrating Sleepiness ~ Shinzen Young [0:03] For the sleepiness stuff, read and reread until you master completely what I have to say in the blog [https://www.shinzen.org/from-fuzz-to-buzz-suggestions-for-breaking-through-sleepiness-during-meditation-practice/ From Fuzz to Buzz]. That's on the Internet and that's the brain dump of everything th...)
22:01, 1 July 2023 Habilock-admin talk contribs deleted page A Deeper Freedom: Experiences of Selflessness ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=Hfw_tHC0A9w |duration=0:04:13 }} [0:00] [caption] A Deeper Freedom: Experiences of Selflessness [0:04] The experience of selflessness comes about in several ways. One is when you are able to distinguish the sensory components that create that sense that there is a self inside me. The model that I like to use – of course, it's only one of many possible models – the model I like to use involves t...)
22:00, 1 July 2023 Habilock-admin talk contribs deleted page WHAT IS THE SELF? ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=3jwBM1NuAlA |duration=0:03:20 }} [0:00] [caption] '''What Is the Self?''' '''<<''' Can you explain to me, what is "the self?" You have thoughts, correct? '''<<''' Yes Have you noticed that those thoughts tend to occur constantly? '''<<''' Always Right. A lot of thoughts. You also have body sensations. Now, have you ever noticed that some of those thoughts are visual? Y...)
22:00, 1 July 2023 Habilock-admin talk contribs deleted page WHAT IS ENLIGHTENMENT? ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=tRtBa4nOO04 |duration=0:02:12 }} [0:00] [caption] '''What Is enlightenment?''' '''<<''' Can you tell me what enlightenment is? Moment by moment, you've probably noticed that you have thoughts, right? Is that correct? And moment by moment, you've probably noticed that you have body sensations. You've probably also noticed that as soon as a thought arises or a body sensation arises, ther...)
21:56, 1 July 2023 Habilock-admin talk contribs deleted page Beginner FAQs: Why Are We Doing This? Why Meditate? ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=MNoDhIKDb0w |duration=0:03:04 }} [0:00] [caption] Beginner FAQs: Why Are We Doing This? Why Meditate? [0:05] Certainly one of the most frequent questions from beginner students is, 'Why meditate? What's the whole point of it? Why are we doing this kind of thing?' https://youtu.be/MNoDhIKDb0w?t=20 0:20 I've given actually a fairly elaborate classification of the reasons to meditate in terms...)
21:56, 1 July 2023 Habilock-admin talk contribs deleted page Shinzen Describes His Sleepiness Turning Into Bliss (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=iQP9wwsoiMg |duration=0:02:03 }} [0:00] [caption] Shinzen Describes his Experience of Sleepiness becoming Blissful [0:07] Actually, I got really sleepy during the afternoon sit today. I've been doing this for decades and decades, and I learn something new every single time. It's amazing. [0:31] What I did is I got really physical with it – it was just like the physical sensations of sleepiness...)
21:56, 1 July 2023 Habilock-admin talk contribs deleted page WHY MEDITATE? ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=7-6la3AlEnE |duration=0:02:25 }} [0:02] [caption] '''Why meditate?''' [0:06] Meditation optimizes five fundamental dimensions of human happiness. [0:15] The first dimension is reducing suffering: the ability to experience unavoidable pain with less problem. [0:27] The second is elevation of fulfillment: the ability to experience even small pleasures with enormous satisfaction....)
21:55, 1 July 2023 Habilock-admin talk contribs deleted page Enlightenment; Simultaneous Expansion & Contraction; Sahej Samadhi; Non-Dual Awareness ~ Shinzen (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=IefgNewLWus |duration=0:01:02 }} [0:00] [caption] '''Simultaneous Expansion and Contraction, Enlightenment, Sahej Samadhi and Non-Dual Awareness''' Har-Prakash's YouTube channel is called "expandcontract." Usually when things expand spatially, they thin out simultaneously. That gives you a simultaneous expansion contraction flavor: a vastness all around and a thinness all throughout. If you hav...)
21:54, 1 July 2023 Habilock-admin talk contribs deleted page Category:Transcripts (Copyright violation: content was: "", and the only contributor was "UMPoster" (talk))
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