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22:30, 1 July 2023 Habilock-admin talk contribs undeleted page "MEDITATION BAR" (a comic dharma skit) ~ STEPHANIE NASH (transcript) (2 revisions)
22:29, 1 July 2023 Habilock-admin talk contribs undeleted page "AUTO WALK" ~ demonstrated by SHINZEN YOUNG (transcript) (2 revisions)
22:29, 1 July 2023 Habilock-admin talk contribs undeleted page LAUGHING MEDITATION WORKSHOP ~ Stephanie Nash (transcript) (2 revisions)
22:28, 1 July 2023 Habilock-admin talk contribs undeleted page "JUST LAUGHING" - a Mindfulness Meditation ~ STEPHANIE NASH (transcript) (2 revisions)
22:28, 1 July 2023 Habilock-admin talk contribs undeleted page Focus Out with Fascination ~Stephanie Nash (transcript) (2 revisions)
22:27, 1 July 2023 Habilock-admin talk contribs undeleted page HARVARD BRAIN STUDY - "LAST CIRCLE" (transcript) (2 revisions)
22:20, 1 July 2023 Habilock-admin talk contribs deleted page APPRECIATE, TRANSCEND & IMPROVE: OUR 3 HUMAN JOBS ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=9PB0YKPBn0w |duration=0:41:41 }} Shinzen Young: We can think of the human condition as having three jobs imposed upon us. It's like, “What should we do? What do we need to do in this human life?” Well, I would say three things. One thing is to learn how to Appreciate -- I'll just use an “A” to indicate that ''(1:02 draws a capital A with a circle around it'')—Appreciate, sensorially, the world of fo...)
22:20, 1 July 2023 Habilock-admin talk contribs deleted page "MEDITATION BAR" (a comic dharma skit) ~ STEPHANIE NASH (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=GV15DUut3XU |duration=0:07:37 }} [Music] Opening screen: “This is a skit that Stephanie Nash wrote & performed for the talking circle at the end of a Shinzen Young mindfulness retreat in 2013. She has recreated it here.” Next slide: “For many years, Steph has written comic skits & poems that sum up whatever Shinzen presented at that retreat. Well, maybe put a bit differently…” Next slide: “Stepha...)
22:20, 1 July 2023 Habilock-admin talk contribs deleted page "AUTO WALK" ~ demonstrated by SHINZEN YOUNG (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=vOB6NQo0Kr8 |duration=0:08:20 }} Title slide: SHINZEN demonstrates “AUTO WALK”: A spontaneous movement that does not require a “Self” '''Shinzen Young:''' So I like to give people the option of practicing every kind of meditation technique that has ever been developed in the history of world mysticism. I have this sort of grid where I classify all the techniques. It's like a periodic table of medit...)
22:19, 1 July 2023 Habilock-admin talk contribs deleted page LAUGHING MEDITATION WORKSHOP ~ Stephanie Nash (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=oX6BOMjafBI |duration=0:28:39 }} '''Stephanie Nash:''' Bah dah bum. (unintelligible 00:00:08) What I didn't get a chance to do last time because we were in the Zendo and it was a formal meditation, so I didn't get a chance to really introduce this, or give some exercises, or a certain way of working with it, practically. So I wanted to take advantage of this to do that. Laughing, as you know, is lik...)
22:19, 1 July 2023 Habilock-admin talk contribs deleted page ...and an Out Take (Shinzen Young, meditation teacher) (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=zQaBiTP2Kp4 |duration=0:00:32 }} '''Stephanie Nash:''' My name is Stephanie Nash and I am sitting here interviewing Shinzen Young who is a (''unintelligible'')— '''Shinzen Young:''' (laughing) intubated— '''Stephanie:''' intubated— '''Shinzen:''' as in on life support. '''Stephanie:''' (laughing) All right, let’s do this again.")
22:17, 1 July 2023 Habilock-admin talk contribs deleted page "JUST LAUGHING" - a Mindfulness Meditation ~ STEPHANIE NASH (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=dDRr8UEIP9E |duration=0:12:28 }} Opening Screen: “A Laughing Meditation led by STEPHANIE NASH (at a Shinzen Young retreat)” '''Stephanie Nash:''' So what we’re going to do is you’re going to close your eyes. I will guide it from there. ''(rings bell 3 times)'' So we’re now going to do a meditation called a laughing meditation. Laughing is optional. Feel free to jump in at any time, but I will give...)
22:17, 1 July 2023 Habilock-admin talk contribs deleted page Focus Out with Fascination ~Stephanie Nash (transcript) (Copyright violation: content was: "https://www.youtube.com/watch?v=H2lAUERZvWo First slide: “Focus out (with Fascination)” Second Slide: “and Ground yourself in the present moment” Third slide: “~ Stephanie Nash” Fourth slide: “(Steph first describes 2 other strategies: Focusing on Movement Focusing on Rest or Space That were presented previously.)” Stephanie Nash: So, two times ago, I focused -- I think this is why did -- I focused on Flow. What I had everybody do was tune into the...)
22:16, 1 July 2023 Habilock-admin talk contribs deleted page HARVARD BRAIN STUDY - "LAST CIRCLE" (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=eleM-aMmcHc |duration=0:01:13 }} ''Opening slide: “Our last ‘circle’ Hello/Goodbye'' '''Stephanie Nash:''' Here we go. So this will be saying goodbye, or hello, or whatever this will be. There we go. ''(camera pans around circle of gathered people, some of whom wave to the camera, some bow slightly towards camera-holder with palms touching and fingers pointed up).'' '''Stephanie:''' I just wante...)
22:15, 1 July 2023 Habilock-admin talk contribs deleted page World Mysticism (with a capital "M") ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=uvFfpSl06r4 |duration=1:07:29 }} [https://www.youtube.com/watch?v=uvFfpSl06r4&t=0m00s <nowiki>[0:00]</nowiki>] [caption] World Mysticism (with a capital "M") ~ Shinzen Young '''Shinzen Young:''' [https://www.youtube.com/watch?v=uvFfpSl06r4&t=0m03s <nowiki>[0:03]</nowiki>] I will not spare you the Sanskrit. [laughter] [https://www.youtube.com/watch?v=uvFfpSl06r4&t=0m11s <nowiki>[0:11]</nowiki>]...)
22:14, 1 July 2023 Habilock-admin talk contribs deleted page THE QUICKEST WAY TO ENLIGHTENMENT ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=gYSSf71Vo7w |duration=0:17:58 }} [0:00] [caption] '''The Quickest Way to Enlightenment''' [0:00] [caption] '''SHINZEN YOUNG''' [0:05] Sometimes people ask me, "Is there a really quick way to enlightenment? There's got to be a quicker way." [laughter] A lot of you know what's coming, because this is a standard story that I tell, which is... [0:21] Well, are you sure you want to know? Maybe you...)
22:13, 1 July 2023 Habilock-admin talk contribs deleted page What to Expect and Do After a Mindfulness Retreat ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=0ifHks5EYZU |duration=0:27:02 }} [0:00] [caption] What to Expect and Do After a Mindfulness Retreat [0:08] Upon leaving the retreat – some things that are good to keep in mind. '''Exactly one of four things will occur in the days subsequent to this retreat for all of us.''' Those of you that have heard this talk before, know what those four are. Can you remember? It's an exhaustive and exclusiv...)
22:13, 1 July 2023 Habilock-admin talk contribs deleted page How to Change Your Life with Mindful Awareness ~Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=yExoNZLCjDE |duration=0:24:05 }} [0:00] [caption] How to Change your life with mindful awareness ~ Shinzen Young '''Shinzen Young:''' [0:08] Recently I've been coming to think of practice in terms of the distinction between formal practice, and what I call life practice or practice in life. What characterizes formal practice is that a period of formal practice lasts at least 10 minutes – so the...)
22:12, 1 July 2023 Habilock-admin talk contribs deleted page How Continuity of Practice Will Help you Catch Fire ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=OM-2w-0EMDU |duration=0:19:15 }} [https://www.youtube.com/watch?v=OM-2w-0EMDU&t=0m00s <nowiki>[0:00]</nowiki>] [caption] 2 Kinds of People [https://www.youtube.com/watch?v=OM-2w-0EMDU&t=0m02s <nowiki>[0:02]</nowiki>] [caption] or ... [https://www.youtube.com/watch?v=OM-2w-0EMDU&t=0m05s <nowiki>[0:05]</nowiki>] [caption] MAXIMIZE Your Practice with CONTINUITY [https://www.youtube.com/watch?v=O...)
22:12, 1 July 2023 Habilock-admin talk contribs deleted page The Theme of Expansive and Contractive Flow ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=wWtZMYi0wnM |duration=0:13:57 }} '''[0:00] [caption] The Theme of Expansive and Contractive Flow''' [0:06] It can happen in our sensory experience that we could be aware of change and the forces and energy that produce change. I call that aspect – that theme – ''the dynamic aspect of experience''. If the change has the form of an abrupt diminishing, then I call that a Vanishing, even if it does...)
22:11, 1 July 2023 Habilock-admin talk contribs deleted page Noting, 1 of 2 Parts ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=StBTuX0tqU8 |duration=0:10:49 }} [0:00] [caption] '''Historically "noting" is a method associated with the Mahasi Sayadaw lineage of Burmese vipassana.''' [0:00] [caption] '''In this video Shinzen teaches "noting and labeling" as used in his Basic Mindfulness training.''' [0:11] [caption] '''We "note" using a rhythm of "clear acknowledging" of the sensory category or event for a fraction of a seco...)
22:11, 1 July 2023 Habilock-admin talk contribs deleted page Vanishings and Noting Gone ~ Shinzen Young (transcript) (content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=L-7LXHjGHfM |duration=0:13:24 }} [https://www.youtube.com/watch?v=L-7LXHjGHfM&t=0m00s <nowiki>[0:00]</nowiki>] [caption] Introduction to Vanishings and Noting Gone [https://www.youtube.com/watch?v=L-7LXHjGHfM&t=0m05s <nowiki>[0:05]</nowiki>] I wanted to talk about one of the themes of Focus on Change, which is noting ''abrupt diminishing.'' My simple one-word label for that is "Gone," but as with all the words tha...")
22:10, 1 July 2023 Habilock-admin talk contribs deleted page LATE NIGHT SITTING CAN CHANGE YOUR LIFE ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=64BBTV3FOc4 |duration=0:12:59 }} [0:00] [caption] How Late Night Sitting can Change Your Life ~ Shinzen Young [0:06] So, ''Yaza'' — it means "night sitting" or "extracurricular sitting," and it's a tradition. At a lot of retreats, I give a whole talk about strategies for doing it and why people do it, so maybe I can give you the executive summary. [0:34] At night there's an alteration of brain...)
22:10, 1 July 2023 Habilock-admin talk contribs deleted page Mindfulness Factors and "Tastes" ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=ED0pXThS_nc |duration=0:10:55 }} [0:00] [caption] Growth and "Tastes" in Mindfulness [0:05] [caption] Mindfulness can be defined as the threefold attentional skill set of concentration, sensory clarity and equanimity. [0:13] Each of those three components grows on average over time. [0:20] [caption] A short term critical mass of concentration, sensory clarity and equanimity can lead to parado...)
22:10, 1 July 2023 Habilock-admin talk contribs deleted page "Do Nothing" Meditation ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=cZ6cdIaUZCA |duration=0:15:02 }} [0:00] [caption] "Do Nothing" [0:05] A lot of the techniques that I give you – the noting techniques and so forth – they require a certain amount of effort. It's good to be able to drop effort also. The techniques I give you involve a certain amount of making decisions. Even moment by moment, when you're doing a noting, if more than one phenomenon is available,...)
22:10, 1 July 2023 Habilock-admin talk contribs deleted page Humility to the Vanishing Point: No Self Around the World ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=Nwmj37W-NR8 |duration=0:13:59 }} [0:00] [caption] No Self Around the World [0:03] Yesterday it just occurred to me to write the term for No Self in the Islamic tradition of Sufism, which is fanā'. Then it occurred to me it might be interesting to look at all the words that are used by the meditating mystics around the world for their version of what humility is. So here we go. We'll start where...)
22:09, 1 July 2023 Habilock-admin talk contribs deleted page Equanimity and the Taste of Purification ~ Shinzen Young (transcript) (Copyright violation: content was: "== Part 1 == {{transcript_metadata |url=https://www.youtube.com/watch?v=1HPObyaLB68 |duration=0:08:29 }} [0:00] [caption] Asceticism, Equanimity and the Taste of Purification – Part One of Two [0:05] Another thing that you find all over the world, and which also goes back to our shamanic tribal ancestors, is the notion that you can purify consciousness by exposing yourself to harsh ordeals. That practice is called asceticism. [0:36] We have the remna...)
22:09, 1 July 2023 Habilock-admin talk contribs deleted page Depth & Breadth of Concentration - Part 1 of 3 ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=lq1IL_DnC98 |duration=0:09:08 }} [0:00] [caption] '''Depth and Breadth of Concentration (Samadhi) — Part One of Three''' [0:06] I take concentration power to be one of the three core skills that constitutes mindful awareness. [0:16] Probably my ''very'' first discovery that sold me on the meditative endeavor is, I started at the end of an hour of meditation, of focus on breath, I started to n...)
22:09, 1 July 2023 Habilock-admin talk contribs deleted page How do I know which kind of meditation is best for me? ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=u_6-NY2yA_k |duration=0:07:27 }} [0:02] [caption] How do I know which kind of meditation is right for me? ~ Shinzen Young '''Stephanie Nash:''' [0:07] There's different kinds of meditation. Somebody says, 'Hi, I'm looking at a candle,' and somebody else is saying, 'What's the sound of one hand clapping,' or whatever. I mean, what's the difference, really, in them, and what distinguishes them, o...)
22:09, 1 July 2023 Habilock-admin talk contribs deleted page How Shinzen Became Involved in Native American Spirituality (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=W1HpHtzo8ds |duration=0:08:45 }} [0:02] [caption] How Shinzen Became Involved in Native American Spirituality '''Stephanie Nash:''' [0:05] You do Native American ceremonies. I'd be interested in how you got into that, and also how that fits into the Buddhist – [unintelligible][0:19] the ritual ceremony – how these two practices are compatible for you. '''Shinzen Young:''' [0:26] Sure. The way...)
22:09, 1 July 2023 Habilock-admin talk contribs deleted page Six Common Traps on the Path to Enlightenment ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=i288Lnb7NOk |duration=0:09:54 }} [0:00] [caption] '''Six Common Traps on the Spiritual and Meditative Paths to Enlightenment''' [0:07] [caption] '''One — The Map Trap''' [0:10] Most people, if they're going to get caught someplace that's going to prevent them from becoming enlightened, it's going to be in allocating so much time and energy to finding the right map, the right model, the right t...)
22:08, 1 July 2023 Habilock-admin talk contribs deleted page What if you have no concentration? What are the benefits of concentration? ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=v9OP1YS7e-c |duration=0:07:31 }} [0:00] [caption] What if you have no concentration? What are the benefits of concentration? ~ Shinzen Young '''Stephanie Nash:''' [0:06] What if you don't have any concentration? I know it helps build it, but what if you don't even have enough to keep your focus there for five seconds? '''Shinzen Young:''' [0:17] Well, everyone has to start somewhere. If you th...)
22:08, 1 July 2023 Habilock-admin talk contribs deleted page How is Shinzen's teaching distinctive? Mathematics & "Taking the Mist out of Mysticism." (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=24QhO2GcCvQ |duration=0:08:32 }} [0:00] [caption] How is Shinzen's teaching distinctive? Mathematics & "Taking the Mist out of Mysticism" ~ Shinzen Young '''Shinzen Young:''' [0:05] I like to define mindfulness as a three-fold attentional skill set consisting of concentration power, sensory clarity and equanimity. So, to the extent that I am a, quote, meditation teacher, I teach concentration p...)
22:08, 1 July 2023 Habilock-admin talk contribs deleted page Mindfulness and Behavioural Change ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=bGy2PdVzNMU |duration=0:09:39 }} [0:00] [caption] '''Mindfulness & Behavioural Change''' [0:05] One of the ways that this classificatory system can be applied is towards behavior change. Often when we think about meditation, we think of it in terms of achieving certain pleasant subjective states, or certain wisdom insights, and definitely that is a side of the meditative endeavor. But I think t...)
22:08, 1 July 2023 Habilock-admin talk contribs deleted page Ordinary Consciousness is the Way - Part 2 ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=Hd0pYyf61Vw |duration=0:09:22 }} [0:00] [caption] '''Ordinary Consciousness is the Way - Part 2''' [0:13] One of the sensory experiences that you focus on is a restful state, which is the darkness/brightness in front of, or behind, your closed eyes. I say that represents a "blank mental screen." Now, although that darkness/brightness could be stable, in which case, that could be good. That bec...)
22:08, 1 July 2023 Habilock-admin talk contribs deleted page The Native American Sweat Lodge Ceremony - Part 1 of 2 ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=n4u-5BSZH64 |duration=0:09:05 }} [0:00] [caption] '''The Native American Sweat Lodge Ceremony''' [0:00] [caption] '''Part 1 of 2''' [0:05] I'm wearing this rather striking shirt that was given to me by a Cree medicine man friend of mine, Vern Harper, who I've known for many years. He's a rather well-known spiritual leader among the Cree people in the Toronto area. I'm up in Canada now, running...)
22:07, 1 July 2023 Habilock-admin talk contribs deleted page Enlightenment, DP/DR & Falling Into the Pit of the Void ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=9zIKQCwDXsA |duration=0:09:41 }} [0:00] [caption] '''Enlightenment, DPDR, & Falling Into the Pit of the Void''' [0:06] DPDR — It's an abbreviation for depersonalization- derealization disorder, and it is a subject that I am very interested in, as a teacher of meditation. I sometimes refer to it as enlightenment's evil twin. [0:35] As the result of successful practice with classic mindfulness,...)
22:07, 1 July 2023 Habilock-admin talk contribs deleted page The Five Ways - A Contemporary Toolkit for Classical Enlightenment ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=2SE5O9tjqMo |duration=0:08:45 }} [0:00] [caption] '''Can you give a short summary of the "Five Ways" that you teach?''' [0:00] [caption] '''How do the "Five Ways" relate to Buddhism?''' [0:06] I like to organize the meditation techniques that I teach to people into what I call the "Five Ways." Five ways are five contrasting approaches to the development of concentration, sensory clarity, and e...)
22:07, 1 July 2023 Habilock-admin talk contribs deleted page Shinzen Young's Welcome to New Viewers (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=100q5smtZIw |duration=0:09:10 }} [0:00] [caption] '''Shinzen Young's Welcome to New Viewers''' [0:05] My name is Shinzen Young and I would like to welcome you to my YouTube channel. Literally welcome: It is ''well'' that you have ''come''. If you're watching this, you probably have some interest in what might be described as the spiritual path. It is ''good'' when a person comes to the place in...)
22:07, 1 July 2023 Habilock-admin talk contribs deleted page How "Focus on Positive" is a Mindfulness Practice ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=VAIF9V7Qee4 |duration=0:07:39 }} [0:02] [caption] Focus on Positive is a Mindfulness Practice '''Stephanie Nash:''' [0:05] One thing I appreciate in this formulation of The Five Ways that you have honed is that in the years I've been studying with you, the role of what is now called Focus on Positive was not emphasized a lot in retreats, and when you formulated The Five Ways, you made this plac...)
22:07, 1 July 2023 Habilock-admin talk contribs deleted page Jhanas and "Focus on Rest" ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=A-72haqjl4o |duration=0:08:09 }} [0:00] [caption] '''How does your "Rest States" relate to the classical jhanas?''' [0:05] Someone wrote in and asked what's the relationship between what I call the, quote, restful states, and the traditional practices that are known as ''shamatha'' or ''jhanas'' or absorption practices. The relationship is pretty simple. [0:25] The restful states are my rework...)
22:06, 1 July 2023 Habilock-admin talk contribs deleted page Strong Determination Meditation Sits ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=EHI1aPUxs4s |duration=0:09:03 }} [0:00] [caption] '''Using Strong Determination Sits in Your Meditation Practice''' [0:05] "Strong determination sit" is an English translation of a Pali expression, ''adhiṭṭhāna'', that means that you make a determination, or an intention, that for a certain period of time, you're going to sit without moving voluntarily. It could be an hour, it could be two ho...)
22:06, 1 July 2023 Habilock-admin talk contribs deleted page Ordinary Consciousness is the Way - Part 1 ~ Shinzen Young (transcript) (Copyright violation: content was: " {{transcript_metadata |url=https://www.youtube.com/watch?v=LoSAkuNJWQ8 |duration=0:09:18 }} [0:00] [caption] '''Ordinary Consciousness is the Way - Part 1''' [0:15] I decided a long time ago that I would talk about all the kinds of experiences that ''may'' happen to people, even though there's a certain danger in that because it sets up expectations, cravings, aversions, comparison mind, desires, and so forth. So I just give you the little heads up:...)
22:06, 1 July 2023 Habilock-admin talk contribs deleted page Expansion and Contraction - Graduate Level Version - Part 2 ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=IefgNewLWus |duration=0:09:32 }} [0:00] [caption] '''Expansion and Contraction - Graduate Version - Part 2''' [0:13] [caption] Speaking about Joshu Sasaki Roshi [0:14] He runs through this list of things that — Some of them seem related, and some of them seem like completely unrelated to each other, or to anything. He'll say, “''There is Zero, but Zero is intrinsically unstable, because Zero...)
22:06, 1 July 2023 Habilock-admin talk contribs deleted page "Focus on Rest" as one of the "5 Ways" ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=MPxZYN-Z2-I |duration=0:06:36 }} [0:02] [caption] "Focus on Rest" as one of the "5 Ways" ~ Shinzen Young '''Stephanie Nash:''' [0:05] You're talking about your background in math and science, your understanding of all the comparative religions, and how your background has come in the precision of language and using everything else to create these Five Ways that are pulling on all this tradition...)
22:05, 1 July 2023 Habilock-admin talk contribs deleted page Working With Shinzen - Many Options (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=pkn6HqGCtyM |duration=0:06:40 }} [0:02] [caption] Working With Shinzen '''Stephanie Nash:''' [0:06] My name is Stephanie Nash and I'm sitting here interviewing Shinzen Young, who is an innovative meditation teacher who's come up with his own mathematical and scientific journey to Zero [laughs], and we're going to be talking about a lot of things today, but before we do, I want to make sure ever...)
22:05, 1 July 2023 Habilock-admin talk contribs deleted page Shinzen Describes the Vajrayana Practice (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=Q_VizlDWcTA |duration=0:07:22 }} [0:02] [caption] '''Shinzen Describes Vajrayana Practice''' '''Stephanie Nash:''' [0.07] So, being ordained as a monk, I understand you had to undergo a hundred day period in solitary. I would be very interested in hearing you talk about that experience. That sounds like a significant event to go through. '''Shinzen Young:''' [0:29] It was pretty intense, espec...)
22:05, 1 July 2023 Habilock-admin talk contribs deleted page 3 Key Moments for Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=_sCj9PDyPsg |duration=0:07:29 }} [0:02] [caption] Shinzen Describes Three Key Moments of Insight in His Life '''Stephanie Nash:''' [0:07] So, in your probably early experiences with meditation, can you recall any key moments when you realized experientially that, 'Whoa, this is shifting the nature of my experience in a way I hadn't expected?' '''Shinzen Young:''' [0:28] Probably the first key...)
22:05, 1 July 2023 Habilock-admin talk contribs deleted page The Absolute Witness ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=drLxJSpeb8c |duration=0:08:45 }} [0:00] [caption] '''The Absolute Witness''' [0:05] People often ask me about, quote, the witness and about non-dual awareness. One of the difficulties in answering questions on these topics is that there's quite a bit of ambiguity as to what the words "the witness" or the phrase "non-dual awareness" should refer to. [0:36] In other words, these words and phrase...)
22:04, 1 July 2023 Habilock-admin talk contribs deleted page The Best Path ~ Shinzen Young (transcript) (Copyright violation: content was: "{{transcript_metadata |url=https://www.youtube.com/watch?v=WTUEinAs42I |duration=0:07:45 }} [0:00] [caption] '''What is the best path?''' [0:05] People often ask me, "What is the best path?" "What's the best spiritual path?" "What's the best meditative path?" and so forth. When I get asked that question, a couple things pop into my mind immediately. The first is that I feel this urge to say, "The best path is the one that works for ''you''." [0:34] I...)

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