Spontaneity

Term	Spontaneity
Definitions	The effortless just-happeningness of the spread and collapse of space at the deepest phase of sensory experience. You can be sensitized to it when CC&E Levels are lower, or you can experience it as transcendence through Expansion/Contraction Flow and/or the Bounce of Auto. In Unified Mindfulness, you can work with the theme of effortless self-organizing in two main ways: See Hear Feel Now for the Perception side and Auto Move, Speak, Think, Focus for the Expression side. A deepening attainment. The effortless just-happening of experience known more consistently through deepening CC&E.
Synonyms	Expansion/Contraction Flow
Antonyms	Control
Related	Expressiveness, Express (ULTRA), Transcend (ULTRA), SHF Now, Auto Move, Auto Speak, Auto Think, Do Nothing, Insight, Integration, Integration Strategies (Self CARE), Bounce