Trait Mindfulness

Term	Trait Mindfulness
Definitions	A UM-specific way to understand consistent, positive features of your experience and behavior that are a result of your mindfulness training. The main ones identified are: Heightened Baseline CC&E on average in daily life when you’re not particularly trying to be that way Reward states, for instance, vibratory flow reliably accessible in daily life and even when you have a sensory challenge The ability to apply mindfulness strategies well Skillful behavior due to elevated CC&E The ability to communicate clearly about mindfulness
Synonyms
Antonyms
Related	Baseline CC&E, Habits, Momentum Practice, Rewards, Integration, Mastery (Happiness Grid), Connection (Happiness Grid), Four Pillars (of Practice)