Appreciate
Jump to navigation
Jump to search
Term | Appreciate |
Definitions | One of the four quadrants into which ULTRA classifies training. The techniques in this quadrant invite you to develop Concentration, Clarity, and Equanimity (CC&E) by experiencing the senses—See, Hear, and Feel (SHF)—just as they are. |
Synonyms | |
Antonyms | |
Related | ULTRA, Transcend (ULTRA), Nurture Positive (ULTRA), Express (ULTRA), Standard Technique, See Hear Feel |