Feel Rest

Term	Feel Rest
Definitions	A technique in the Appreciate quadrant that focuses attention on restful body experience, including physical relaxation, absence of body sensation, and Emotional Peace (i.e., the absence of sensations you recognize as being emotional). (See Emotional Peace) Shorthand for restful experience in Feel.
Synonyms	Stillness
Antonyms
Related	Emotional Peace, Just Feel, See Rest, Hear Rest, Appreciate