Inner Visual Rest

Term	Inner Visual Rest
Definitions	An experience of the relative absence of activity in image space, either in a specific location or globally. Can be experienced with eyes open or closed in several ways, including: detecting the absence of mental images, with eyes open or closed (You’ve developed the ability to interpret the absence of mental images as a presence of inner visual rest, like artists training to notice “negative space.”); looking around or through any mental image activity in image space, with eyes open or closed. (This might be described as defocusing your “inner” gaze.); or focusing on the Grayscale with eyes closed. (Even when mental images are present, the Grayscale may be soothing and help you detach from visual thought.)
Synonyms	Restful See In, See In Rest, Inner See Rest
Antonyms
Related	See Rest, See In, Clear Light of the Void, Grayscale, Grayscale Blank, Blank Mental Screen