Duration Challenge

Term	Duration Challenge
Definitions	One of the four accelerators which trains your ability to do a session of formal practice in stillness with less movement over longer periods of time. There are two ways your range of rigor can be controlled: the length of the practice session and how much you adjust your position (e.g., attempting to move less than usual or holding a set position without any movement at all).
Synonyms	Duration training (old term)
Antonyms
Related	Strong Determination Sit, Accelerators, Motion Challenge, Response Challenge, Situation Challenge