Momentum Practice
| Term | Momentum Practice |
| Definitions | The carry-over from past practice that has an effect on your present moment experience when you’re not intentionally trying to practice. Anyone with a mindfulness practice enjoys this benefit.
Once you start a mindfulness practice, at any given instant, you’ll be doing one of four kinds of practice: 1) Formal Practice, 2) Background Practice, 3) Microhits, 4) Momentum Practice. |
| Synonyms | Unintentional Practice |
| Antonyms | |
| Related | Baseline CC&E, Formal Practice, Informal Practice, Habits |